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Happy Baby Schlaf Blog

Food for sleep for babies until 6 months

Food and sleep are very much related. They influence each other extremely. That means that what and when a baby or a child eats during the day influences his sleep at night and vice-versa.

Why is sleep important

We all know how dysfunctional we could be if we are not able to sleep on a long term basis, especially if we are past our 20s. Unfortunately, we are not aware of the importance of sleep in the early years of our life and the impact it has on our health later on.

Temperament in babies

The famous Nature vs. Nurture debate led to the conclusion that there is a proportion of 50% inherited genes in us and another 50% environment factors which shape our personality. In other words, we don’t know for sure which counts more.

Don’t Wait Any Longer. Accept help and get the heathy restorative sleep you and your baby deserve!