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Happy Baby Schlaf Blog
Food for sleep for babies until 6 months
Food and sleep are very much related. They influence each other extremely. That means that what and when a baby or a child eats during the day influences his sleep at night and vice-versa.
Why is sleep important
We all know how dysfunctional we could be if we are not able to sleep on a long term basis, especially if we are past our 20s. Unfortunately, we are not aware of the importance of sleep in the early years of our life and the impact it has on our health later on.